Laugh, Sweat & Succeed!

Where Fitness Meets FUN!

Join me for group Fitness classes, Bootcamps, 1-2-1 Personal Training & Boxercise!

I create amazing workouts which are fun, intense and help build confidence in a supportive inclusive environment.

Train with me?

Group Fitness

Training in a group is fun as well as motivational, it has been proven that individuals will work harder in a team than alone.

With outdoor and online sessions you should find a session that fits in with your lifestyle.

Online Remote Coaching

Get focused and accountable with detailed workouts and coaching that will guide you through every step of your training.

Chat to your me and ask questions any time, using my app or whatsapp.

Nutrition coaching together with zoom consultations to know you are meeting your goals and making good habit changes.

Book a FREE call to discuss further

Personal Training

Reach your goal quicker with 1 to 1 or small group training. Build your confidence and know your training and nutrition will get you the results you want.

With my knowledge I can coach your nutrition requirements, whether you want to lose weight or gain muscle I am with you every step of the way.

Lose Fat!

If you are currently working out and find it hard to lose that stubborn fat and show off your hard gains, I can coach you every step of the way.

I can provide nutrition, lifestyle and exercise advise to shed that fat. 12 weeks, 6 months and 12 month plans to suit your goal.

Nutrition advice

Getting sustainable results with nutrition requires professional advice to guide you down the correct path.

My nutrition advice is targeted towards your goals, whether it be losing weight, building muscle or just feeling great.

Build muscle

From experience there isn’t a golden bullet to building muscle it takes a complete approach and every client is unique.

I can workout exercise, nutrition and lifestyle coaching to get you to your goal. Body building, strength or just build lean muscle whilst elminating fat is my expertise.

bootcamp Melton Mowbray

Small group PT (max 4).

This group class is aimed people wanting to get fit fast, within a strong community.

Get up get fit!

Intermediate and beginners, you basically work at your own pace. Using a variety to keep it fun, bodyweight, cardio and cross fit strength training. I keep working with each individual to make sure all form is correct to eliminate injuries.

Limitless 17 Burton Street Melton Mowbray.

Mon, Weds, Fri - 6.45-7.30am

Sat 9.00-9.45

Outdoor raw style at Gaddesby Village hall car park. Whatevere the weather this is for grit and determined individuals.

Boxercise instructor

Getting fit and lean whilst having great fun!

Boxercise brings in all the movements of boxing, with no contact. This is technical but also fun. Moves will be performed slowly at first so don't worry if you haven't boxed before.

Tuesday evenings: 6.30-7.30pm

at Limitless 17 Burton Street Melton Mowbray.

Why I coach fitness?

My Story

I trained for several years, mainly in endurance cycling, sportives, and 10 mile time trials which I thoroughly enjoyed, It gave me great fitness specifically cardio.

I worked in IT and found my cycling activity helped me manage stress, it also gave me an outlet.

Against the formidable backdrop of stage 4 cancer in July 2015, (Brain tumor, mets of liver, lungs, and lymph nodes) my journey was a testament to my resilience and above all hope. Endless support from loved ones (my wife), cutting-edge medical treatments (immunotherapy), and an unwavering positive mindset became my allies.

Each day was a battle, but I found strength in the small victories — a smile, a shared laugh, and the warmth of support.

Celebrating life’s simple joys became my therapy. Surrounded by an incredible medical team and a circle of unwavering love, I emerged on the other side, not just a survivor, but a testament to the extraordinary power of perseverance and the human spirit. I was given 6 months but I am still around today to share my war stories.

Locations I train in

I train and coach in a gym local to you, J W Fitness in Syston, Limitless Melton Mowbray. As a mobile coach I also offer mobile personal training in Syston,Rearsby, Frisby, Loughborough, oakham, Thurmaston, Melton Mowbray, Scraptoft, and any surrounding area of Leicester.

If you feel intimitated by gyms I also offer outdoor personal training or mobile where I visit you at your home.

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